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I don think it really the threat of violence that stops them from showing up (although maybe it is for some like Cantwell), it the public shaming and consequences they receive from going out and proclaiming themselves as racist dickholes. So many white nationalists, Nazis, confederate sympathizers, etc. Have been fired or had their livelihoods and reputation completely tarnished because of their involvement with this movement..

Circuit training is an exercise that combines strength training and aerobic conditioning in one full body workout. Circuit training improves your muscle strength, as well as cardiovascular endurance, while burning hundreds of calories. According to “Fitness” magazine, circuit training burns 30 percent more calories than typical weight training workouts.

Get rid of the bike lanes and replace with electric only powered means of people movement and bikes. To the amazement of some, they can co exist. I am shocked and dismayed to learn there were swastikas drawn on the rainbow crosswalk in White Rock. On their page, they propagate vile, putrid, hateful, anti scriptural, and Satanic views. (I just said that, and I meant it; for nothing is more contrary to the written Word of God, and the Living of God Jesus than their fearful hate and an need to control the God of the universe.) I like to believe that it was women like these two that caused Paul to say some of the things he did about women teaching in both 1 Corinthians and the pastoral epistles. State that: “Berean Research exists to help Christians discern and equip themselves to keep themselves and their brothers and sisters from falling into deception.” Fear is the generator of their mission.

Do save for the unexpected. You never know what life will bring, do you? I have heard experts say you have to save at least the amount needed to live off for 3 months. Mmmmmm, for an AVERAGE family of 4 (meaning MY family, hehehe) that is about $ 18,000 that I would need saved! Sounds like a lot.

A poignant memory for me is traveling through . Mum turned to me as we passed by an Anglican Church (Episcopalian Church) and said, “If you are ever on the road, and don have meetings, and don know where to go to church; go to an Episcopalian Church. It is always a safe bet, because no matter what else happens, the gospel is always present in the liturgy of the service.” Knowing what I know now, the fact that mi Mum, a Bob Jones graduate, said that is rather remarkable, and I have never forgotten it.

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