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Hey Jude, John Lennon and Paul McCartney kids are friends. Sean Ono Lennon posted a selfie Monday with James McCartney. Lennon captioned the photo. PLAYERS TO WATCH: QB Ricky Ray returns for a 16th CFL season, coming off a resurgent ’17 under Trestman. Running back James Wilder Jr., the CFL’s top rookie last year, is looking to become the first player in CFL history to register 1,000 yards receiving and rushing in the same season. Linebacker Marcus Ball will again be the leader of Toronto’s defence that will be without veteran Bear Woods (back) to open the ’18 campaign..

Many of you have cheered for me, you worked with me, or you supported me. Now every one of you has good reason to be critical of me. I want to say to each of you, simply and directly, I am deeply sorry for my irresponsible and selfish behavior I engaged in..

I would love to type with you! I wonder if there a study out there showing how information passes through the brain of a spectrum (perhaps emphasis on some areas more than others, dependent on the individual strengths). Because I wonder if the areas of forming speech and deciphering the speech of others, is a “delayed stop for the train of thought”. And those people who think as they speak? Their connections are straightward information travels faster, as fast as they move their lips.

And Hudson Bay in Canada. Reported pretty brutal holiday results. Over the holidays. These are called Phytonutrients or phytochemicals. “Phyto” refers to the Greek word for plant. These chemicals help protect plants from germs, fungi, bugs, and other threats..

If Perrin and Vernon were here, Canada would be tearing it up. Compared to last year, Maar and TJ have improved by an immense margin and Canada’s middles especially Vigrass are among the best in the tournament. The weakness is inconsistency from the second outside (De Rocco mainly, but Hoag has done great when called upon) and the opposite slot (Ryan Sclater has done a remarkable job though, but there is rumours he’s injured as he didn’t even see the court in Ottawa) I’m even more excited to see them in the world championships..

2. Stop Hogging Free Weights and MachinesOne of the worst gym etiquette offenses is hogging up the equipment. This is the jerk who comes in and sets up camp for 30 45 minutes on the cable machines or barbell stack. I regularly work out in our school’s weight room. When the football players are there lifting weights, they each carry around a piece of paper with a chart on it. They use this chart to keep track of their lifting.

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